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Benefits of Kangaroo Care
If you are planning to do Kangaroo Care, or skin-to-skin contact, after birth, talk about this with your health care team prior to the birth. Skin to skin contact offers a variety of benefits including...
Spinning Babies
A few months ago, I was given the opportunity to attending a Spinning Babies Workshop. The class took place over a weekend and was filled with moms to be, doulas, midwives and chiropractors. All of there to learn morea bout how to help Mama and baby achieve the gentlest, most natural birth possible.
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5 Love Languages of Childbirth
Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum. This week, I am covering how you can apply these principles during childbirth.
5 Love Languages of Pregnancy
Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum. This week, I am covering how you can apply these principles during childbirth.
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Testimonial: Chelsea's Birth
Tamara is the absolute best Doula to hire! We were referred to her by a friend who had delivered with her, but I had no idea the extent of love she would graciously share with us on our birth day.
Our little one decided to arrive 4 weeks early. Tamara stayed with us every step of the way. Communicating during early labor and joining us at the hospital in the middle of the night when active labor started.
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Dads and Doulas
One of the common questions I hear from couples when thinking about a douls is whether Dad will be left out. That if I am there supporting mom, dad will be pushed back to the side. However, that couldn't be further from the truth. Doulas are for dads just as they are for mom. Doula’s do not replace any person in your family, doulas are a member of your support team. Read on to learn how doula's and dads work together.
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Testimonial: Angie's Birth
Tamara is a wonderful person and doula! She met with my husband and I twice before our daughter's birth to discuss what to expect and the birth experience we hoped to have. She's a great listener and caring person! She went above and beyond made a birth position handout for us in the event she wasn't able to make it for the birth (due to a scheduled vacation the week before our due date)!
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October Childbirth Class
Have you been looking for a Childbirth Class that is fun and informative at the same time? Join us at one of our upcoming 3 Week Classes or faster paced one day class and join in all the fun for yourself!
Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator.
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Siblings
Being pregnant with your second (or seventh) is different from your first. While you are busy getting things ready for the families newest member, you are busy tending to the needs of your children outside the womb. Whether it's homework assignments, team sports or bedtime stories and diapers, there is a lot going on. Help prepare your child for their new sibling.
Epidural Risks
As you begin discussing how you envision labor and delivery to go, one of the biggest decisions about labor will be if you decide to have an epidural. If you’re considering an epidural for pain management during labor, you’re not alone—over 60% of women in the U.S. choose to receive this type of pain relief. Before you decide, know the risks.
