Blog

Blog Entries - Nov. 2019

Archives Tags

2020 2019 December November October September August July June May April March February January 2018

a mom's story (3) acupuncture (1) amc theatres (1) amniotic fluid (1) apgar score () armco park (1) babies and bagels (1) baby (21) baby fair (2) bath () bereavement doula (1) birth (32) birth class (7) birth doula (12) birth partner (8) birth photographer (1) birth plan (21) birth positions (10) birth story (10) birth support (21) birthmarks () bloody show () blue ash (2) bowling (1) braxton hicks () breakfast (1) breast engorgement (1) breast feeding (13) breastfeeding positions (5) breasts leaking (1) bump advisors (1) butler county (4) c-section (7) certified birth doula (16) cervidil (1) cesarean section (5) childbirth (2) childbirth class (9) childbirth international (2) chiropractor (3) cincinnati (20) cincinnati baby and beyond expo (1) cincinnati baby expo (1) co-sleeping (1) cobb theatres (1) colic () contractions () coronavirus (1) crying () date night (4) dayton (9) delivery () depression () diaper bag (1) dilation () DNC (1) donut trail (1) doula (27) effacement () engorged breasts (1) entertainment junction (1) epidural (9) family fun (1) foley bulb (1) fontanels () fort hamilton hospital (1) free service (1) frisbee golf (1) half price books (1) hospital bag (1) husband (3) jaundice () kangaroo care () kettering health network (1) kristen zumberger (3) labor (22) labor comfort (17) labor interventions (1) labor positions (13) labor stages () labor support (25) lactaction (1) lanugo () latching (1) lgbt (1) liberty center (1) lightening () loveland castle (1) mason (10) medicated birth (10) membranes rupture (1) mental health () milia () miscarriage (1) mom tips (1) moms (2) moms group (1) mongolian spots () movies (1) mucus plug () natural birth (13) nesting () new baby (6) new sibling (1) newborn () newport on the levee (1) nicu (1) northern kentucky (2) nursing (6) ohio (6) pain management (9) perinatal loss (1) pitocin (1) placenta () postpartum (11) postpartum depression (1) postpartum home visit (3) postpartum visit (1) ppd () pre labor () pregnancy (26) pregnancy complications (4) prenatal class (4) prenatal visits (5) purple people bridge (1) rainbow baby (1) roller skating (1) services (3) sexuality () siblings (1) skin to skin contact () smale riverfront park (1) social media () spinal anesthesia (1) spinning babies () spouse (2) stillbirth (1) stillborn (1) summit park (1) supplies (2) tamara kankowski (19) tandem breastfeeding (1) teen mom (2) teen pregnancy (1) testimonial (2) the banks (1) the web (1) toddler (2) tooth fairy (1) twins (2) vaginal delivery (11) vernix () wahlburgers (1) warren county (3) water birth (2) water break (1) west chester (5) workshop (5) young adult class (1)

Breastfeeding Latch

November 24, 2019 | baby, breast feeding, breastfeeding positions, lactaction, latching, new baby, nursing

Latching is a critical component to breastfeeding. If your baby is not properly latched on to your breast, feedings could be painful. There are specific techniques when latching your baby to your breast. Read on to learn more tips for a proper latch.

Comfort in Labor

November 17, 2019 | baby, birth, birth doula, birth partner, birth positions, birth support, certified birth doula, labor, labor comfort, labor positions, labor support

Labor can be a long and exhausting period for many Mama’s and their partners. During that period of time as you wait for labor to progress, it is important that you remain as comfortable as possible. This will help in reducing your stress level as you move closer to the big moment. Below, I have listed some things that can help keep you comfortable during labor.

October Childbirth Class

Have you been looking for a Childbirth Class that is fun and informative at the same time? Join us at one of our upcoming 3 Week Classes or faster paced one day class and join in all the fun for yourself!

Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator.

Baby Fair

November 3, 2019 | baby, baby fair, doula, fort hamilton hospital, kettering health network

Join me at the Baby Fair at Fort Hamilton Hospital. Get a chance to talk to me about how a doula can support you.

Per the Kettering Health Network website "Baby Fairs are free, open-house events where future parents can learn more about successful pregnancy planning, financial planning, what to anticipate during pregnancy, and what to expect once baby arrives."