Childbirth Classes

couple in childbirth class

3 Week Childbirth Series
$50/pair
VIEW UPCOMING DATES HERE

If you are looking for a complete childbirth class that covers everything from what your trimesters look like to labor, delivery and postpartum to putting a diaper on your new baby, look no further.  Tamara has developed a class combining her twenty years of being a Mama with her experience as a doula and childbirth educator. 

This six hour childbirth series is taught over three weeks meeting for two hours each night.

Each Mama will be given a childbirth manual that is yours to keep.  Topics discussed over the course of the class include:

  • Nutrition
  • Pregnancy complications
  • Preparing siblings
  • How your body prepares for labor
  • The four stages of labor
  • Creating your birth preferences
  • Relaxation techniques for labor
  • Natural and medicated pain management
  • Laboring positions (there is more than one!)
  • Delivery methods
  • Newborn hospital care
  • Breast/bottle feeding
  • Postpartum life


What to bring:

  • Two pillows and blanket: this is for your comfort as we will spend times on the floor as we practice various labor and birth positions.
  • A birth partner: some positions require you to have a spotter for safety purposes, so bring someone with if you can.  If you can’t – don’t worry, Tamara will spot you.
  • Snacks: just in case you get hungry.  

As a doula, sometimes Tamara has a birth.  If that’s the case, the series will extend into a fourth week, so be prepared for that.  Should Tamara have to cancel due to a birth, she will let you know as soon as possible.

Classes are conveniently held in northern Cincinnati about one mile south of Kings Island at:

3484 Irwin Simpson Road
Suite 101
Mason, OH  45040

 

Questions about the class?  Contact Tamara today for more information.