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Blog Entries - Dec. 2021

Nutrients Women Need During Pregnancy

The Different Nutrients Women Need During Pregnancy

Pregnancy is one of the most beautiful times in a woman’s life. Not only is mama taking the next step in her life journey, but she is also responsible for building a new life inside of her body.  

Because she is responsible for creating a new life, mama needs to keep a careful watch about what she is eating and how much of it.  

Mama will have many cravings while pregnant. This is her body’s way of asking for different nutrients that she is short on.  

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Water Birth 101: What to Expect

A Step by Step Guide to Waterbirths

Over the last ten years, waterbirths have dramatically increased in popularity.  

It’s always up to Mama how she brings her baby into the world. Today there are more options than ever to help Mama give birth the way she is most comfortable.  

In a previous post, we very briefly outlined why some mamas choose a waterbirth.  

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