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Blog Entries - 2021

Nutrients Women Need During Pregnancy

The Different Nutrients Women Need During Pregnancy

Pregnancy is one of the most beautiful times in a woman’s life. Not only is mama taking the next step in her life journey, but she is also responsible for building a new life inside of her body.  

Because she is responsible for creating a new life, mama needs to keep a careful watch about what she is eating and how much of it.  

Mama will have many cravings while pregnant. This is her body’s way of asking for different nutrients that she is short on.  

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Water Birth 101: What to Expect

A Step by Step Guide to Waterbirths

Over the last ten years, waterbirths have dramatically increased in popularity.  

It’s always up to Mama how she brings her baby into the world. Today there are more options than ever to help Mama give birth the way she is most comfortable.  

In a previous post, we very briefly outlined why some mamas choose a waterbirth.  

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A baby sleeps against her dad's shoulder. Text reads "Baby boot camp for new moms and dads."

Baby Bootcamp: How to Prepare and Train for Your Coming Baby

November 22, 2021  |  baby, birth plan, birth support

Your baby is coming and there is much to do.     Your body is changing, life is growing more hectic, and you know your life is going to be forever different after your baby arrives. It can almost feel

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Baby socks and shoes sit on a table. Text reads "what you need for baby's arrival."

Items You Need for When Your Baby Arrives

November 8, 2021  |  baby, baby fair, diaper bag

Your life is about to change.     Whether you’re a single mama or you have a co-parent, when your baby finally comes, you will need a lot of stuff to keep them happy and healthy.     You can use

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Two pictures of mothers holding their babies. Text reads "seeking support."

How to Seek Out and Ask for Help from Family and Friends

October 18, 2021

How to Seek Out and Ask for Help from Family and Friends    When you are going through a life-changing experience, like pregnancy, the support of your family and friends is invaluable. However, the issue is

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A mother cradles her baby. Text reads: "Post-Pregnancy Care."

How Mama Should Look After Herself Post-Pregnancy

How Mama Should Look After Herself Post-Pregnancy    Post-Pregnancy Trials    Bringing a new life into the world is one of the most significant and joyous acts that a person can take. A new baby

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