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Tamara smiling with couple and baby in hospital

Birth Doula. Birth Companion. Birth Coach.  All are various descriptions that are commonly used to describe a doula.   The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor. Find out why a doula is a key person to have in your delivery room.

woman laying in hospital bed

Often times, women laboring in the hospital spend a good portion of their time in bed.   Not all women know they have options on how they labor.  In may situations, laboring in bed will prolong labor.   Find out how to help ease your labor along. 

Babies & Bagels flyer

Pregnant?  Already a mom?  Thinking about getting pregnant?  Want to talk to other women who have been there?  Join us at Babies and Bagels Mom's Group!

Tamara holding certificate

Tamara Kankowski is now a Childbirth Educator, Dip CBEd!  Tamara has been working for the last year towards her certification in Childbirth Education.   Becoming certified has required a lot of reading in addition to class hours.

baby yawning wearing hat

The focus of this class is about different techniques to make you comfortable throughout the labor and birth process. You will learn ways to help manage labor pain naturally as well as various labor and birth positions that will help you labor and deliver in a way that is more comfortable for you and baby. 

couple holding hands on beach

Our Date Night Childbirth Class is a unique class opportunity for those that want to take a Childbirth Class, but don’t have the time to be able to take a full class.  Date night is taught on Friday evenings and includes pizza and dessert to make the night compete. 

sleeping baby

Stork Helpers is excited to announce that I now offer childbirth classes.   I have been going to childbirth classes across Cincinnati and Dayton for the last year seeing what is currently offered in the area.  I have also been talking to families about what they want out of classes and what they wish they had gotten out of a class.

two boys on beach

After 12 weeks of bed rest. A belly that was 64 cm up & down & 55" around. Thirty nine weeks with four tiny feet kicking away waiting to come out. It was 6am when we arrived at the hospital for our scheduled C-section. You would think that I wouldn't be nervous, but I was. I don't know if I was more nervous or it was a different kind of nervous. We couldn't believe in just a few hours we were going to have twins in our arms & our family would grow from 7 to 9.

baby with binky of his head

Twenty years ago today I became a Mama. It's hard to believe that it's been that long, but I remember it clearly. On April 9, 1999, I woke up to some bloody show and I started to have some contractions. I was scared because I thought something was wrong. I had never took a childbirth class and no one told me what to expect. 

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