Blog

Blog Entries - Jun. 2020

Archives Tags

2022 2021 2020 September August July June May April March February January 2019 2018

a mom's story (5) acupuncture (1) amc theatres (1) amniotic fluid (1) apgar score (1) armco park (1) babies and bagels (1) baby (36) baby fair (3) bath (1) bereavement doula (1) birth (45) birth class (8) birth doula (24) birth partner (10) birth photographer (2) birth plan (25) birth positions (16) birth story (18) Birth Story (1) birth support (31) birthmarks (1) bloody show () blue ash (2) bowling (1) braxton hicks () breakfast (1) breast engorgement (2) breast feeding (13) breastfeeding positions (5) breasts leaking (1) bump advisors (1) butler county (5) c-section (9) Calcium (1) certified birth doula (23) cervidil (1) cesarean section (6) childbirth (16) childbirth class (10) childbirth international (2) chiropractor (3) cincinnati (31) cincinnati baby and beyond expo (1) cincinnati baby expo (1) co-sleeping (1) cobb theatres (1) colic (1) contractions (2) coronavirus (1) crying (1) date night (5) dayton (12) delivery (4) depression (1) diaper bag (2) dilation () DNC (1) donut trail (1) doula (34) Each Stage of Pregnancy (1) effacement () engorged breasts (1) entertainment junction (1) epidural (9) exercise (1) family fun (2) foley bulb (1) Folic Acid (1) fontanels (1) fort hamilton hospital (1) free service (1) frisbee golf (1) gestational diabetes (1) half price books (1) homebirth (2) horomones (1) hospital bag (1) husband (5) Iron (1) jaundice (1) jordan panzeca (1) kangaroo care (1) kettering health network (1) kristen zumberger (3) labor (31) labor comfort (24) labor interventions (3) labor positions (18) labor stages (5) labor support (32) lactaction (1) lanugo (1) latching (1) lgbt (1) liberty center (1) lightening () loveland castle (1) mason (10) medicated birth (11) meghan nowland (1) membranes rupture (2) mental health (1) midwife (1) mik production (2) milia (1) miscarriage (1) mom tips (4) moms (6) moms group (1) mongolian spots (1) morning sickness (1) movies (1) mucus plug () music (1) natural birth (17) nesting () new baby (9) new sibling (1) newborn (2) newport on the levee (1) nicu (1) northern kentucky (2) nursing (6) Nutrients (1) nutrients (1) ohio (6) pain management (11) perinatal loss (1) pitocin (2) placenta (5) placenta encapsulation (2) postpartum (18) postpartum depression (4) postpartum home visit (3) postpartum visit (1) ppd (1) pre labor (1) pregnancy (38) pregnancy complications (4) prenatal class (4) prenatal visits (5) purple people bridge (1) rainbow baby (1) roller skating (1) services (3) sexuality (1) siblings (2) skin to skin contact (1) smale riverfront park (1) social media (1) spinal anesthesia (1) spinning babies (1) spouse (2) stillbirth (1) stillborn (1) stretch marks (1) summit park (1) supplies (2) tamara kankowski (22) tandem breastfeeding (1) teen mom (2) teen pregnancy (1) testimonial (2) the banks (1) the web (1) toddler (2) tooth fairy (1) twins (2) vaginal delivery (11) vernix (1) Vitamin A (1) Vitamin B12 (1) Vitamin B6 (1) Vitamin C (1) Vitamin D (1) wahlburgers (1) warren county (4) water birth (4) water break (3) west chester (6) workshop (5) young adult class (1)

Testimonial: Jacky's Birth

Tamara was a wonderful doula! We had the pleasure of having her support us throughout the pregnancy, labor & delivery, and postpartum. During the pregnancy, she helped us build our birthing plan, research treatments for my diagnosis of gestational diabetes, and prepare and transition into a family of 5.

Living with Colic

June 21, 2020 | baby, colic, crying, new baby, postpartum

Colic is when a healthy baby cries or fusses frequently for a prolonged period of time. This period of time can be exhausting and you may feel like there isn't anything that you can do to comfort your baby. However, there are some things that you can do to try and make this period of time a little easier.

Doulas: A Natural Pain Reliever

June 14, 2020 | birth, birth plan, birth positions, birth support, certified birth doula, cincinnati, dayton, labor, labor comfort, labor positions, labor support, natural birth, pain management, pregnancy, tamara kankowski

Birth Doula. Birth Companion. Birth Coach. All are various descriptions that are commonly used to describe a doula. The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor. Find out how doula can help you achieve a natural childbirth.

When Your Water Breaks

June 7, 2020 | amniotic fluid, baby, birth, childbirth, labor, membranes rupture, water break

Thinking you won’t be prepared and this will happen at the worst possible time? Don't worry, its less common that you think. Having your water break as the first sign of labor actually only happens 10% or less of the time.