Blog Entries - 'birth'
Your pregnancy and birth is unique to your body. Your body is constantly changing while pregnant. That's why you need to make sure your mind and body is ready for these. One way to look at it is by thinking you are an athlete. They train for game day and so should you. When you have your mind and body in a good place. Will make things easier during labor. Celebrate in understanding and appreciate what your body can do. Having healthy habits and being mindful what's best for you.
Ciera was a warrior through her pregnancy and chidbirth and is such an amazing mom to her beautiful little girl. If you have a moment, please watch Ciera's real and raw video about pregnancy and childbirth and all that comes with it - ups, downs and everything in between.
Tamara was a wonderful doula! We had the pleasure of having her support us throughout the pregnancy, labor & delivery, and postpartum. During the pregnancy, she helped us build our birthing plan, research treatments for my diagnosis of gestational diabetes, and prepare and transition into a family of 5.