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Blog Entries - 'postpartum depression'

A mother cradles her baby. Text reads: "Post-Pregnancy Care."

How Mama Should Look After Herself Post-Pregnancy

How Mama Should Look After Herself Post-Pregnancy    Post-Pregnancy Trials    Bringing a new life into the world is one of the most significant and joyous acts that a person can take. A new baby

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placenta after birth

Benefits of Placenta Encapsulation

Placenta consumption offers many benefits to the postpartum mama. Below, I am detailing out some of the many benefits that can be gained from placenta encapsulation.

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woman with baby

Postpartum and Mental Health

A lot happens after baby comes and your needs can get lost in the process as all the focus starts to be on the baby.  Don't feel bad if you need time for yourself - having a baby is a huge change in your life. Your health and happiness are just as important as your baby's.

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newborn couple with baby

5 Love Languages of Postpartum

Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum.  This week, I am covering how you can apply these principles during postpartum.

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