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Blog Entries - 'postpartum depression'

woman with baby

Postpartum and Mental Health

A lot happens after baby comes and your needs can get lost in the process as all the focus starts to be on the baby.  Don't feel bad if you need time for yourself - having a baby is a huge change in your life. Your health and happiness are just as important as your baby's.

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newborn couple with baby

5 Love Languages of Postpartum

Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum.  This week, I am covering how you can apply these principles during postpartum.

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