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Blog Entries - 'birth plan'

Water Birth 101: What to Expect

A Step by Step Guide to Waterbirths

Over the last ten years, waterbirths have dramatically increased in popularity.  

It’s always up to Mama how she brings her baby into the world. Today there are more options than ever to help Mama give birth the way she is most comfortable.  

In a previous post, we very briefly outlined why some mamas choose a waterbirth.  

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A baby sleeps against her dad's shoulder. Text reads "Baby boot camp for new moms and dads."

Baby Bootcamp: How to Prepare and Train for Your Coming Baby

November 22, 2021  |  baby, birth plan, birth support

Your baby is coming and there is much to do.     Your body is changing, life is growing more hectic, and you know your life is going to be forever different after your baby arrives. It can almost feel

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doula with baby

Testimonial: Jacky's Birth

Tamara was a wonderful doula! We had the pleasure of having her support us throughout the pregnancy, labor & delivery, and postpartum. During the pregnancy, she helped us build our birthing plan, research treatments for my diagnosis of gestational diabetes, and prepare and transition into a family of 5.

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newborn baby

Doulas: A Natural Pain Reliever

Birth Doula. Birth Companion. Birth Coach.  All are various descriptions that are commonly used to describe a doula.   The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor.  Find out how doula can help you achieve a natural childbirth.  

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sleeping baby

Labor Intervenions: Pain Relievers

The moment you have been waiting for is finally here! Know that you have plenty of options for how you will bring your baby into the world.  After you know your options, you can begin to create your preferences for birth.   

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couple with newborn baby

5 Love Languages of Childbirth

Over the course of the month, I have been applying The 5 Love Languages written by Gary Chaplain to pregnancy, childbirth and postpartum.  This week, I am covering how you can apply these principles during childbirth.

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