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A mother cradles her baby. Text reads: "Post-Pregnancy Care."

Post-Pregnancy Trials 

 

Bringing a new life into the world is one of the most significant and joyous acts that a person can take. A new baby is a cause for celebration, but a fragile newborn also brings about great change and hardship for its parents.  

 

These changes can be especial...

mom holding baby

Birth Doula. Birth Companion. Birth Coach.  All are various descriptions that are commonly used to describe a doula.   The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor.  Find out how doula can help you achieve a natural childbirth.  

BRAIN acronym poster with baby with background

The moment you have been waiting for is finally here! Know that you have plenty of options for how you will bring your baby into the world.  After you know your options, you can begin to create your preferences for birth. 

man and woman changing fake baby's diaper

Have you thought about taking a childbirth class?  Wonder if its worth your time and money?  Think it will be boring or that you wouldnt learn anything?   

Think about taking a class with Stork Helpers.  We offer a variety of classes to choose from depending on your needs.

Tamara holding baby with couple

One of the common questions I hear from couples when thinking about a douls is whether Dad will be left out.  That if I am there supporting mom, dad will be pushed back to the side. However, that couldn't be further from the truth.  Doulas are for dads just as they are for mom. Doula’s do not replace any person in your family, doulas are a member of your support team. Read on to learn how doula's and dads work together.

Tamara smiling with couple and baby in hospital

Birth Doula. Birth Companion. Birth Coach.  All are various descriptions that are commonly used to describe a doula.   The word doula is a Greek word meaning “woman's servant.” Women have been serving others in childbirth for centuries and have proven that support from women has a positive impact on labor. Find out why a doula is a key person to have in your delivery room.

nurses, Tamara, spouse, and mom holding baby

Birth partners are important in helping labor go smoothly as they can provide both emotional and physical support.   While everyone that probably comes to your house or meets up with you from the time they find out Mama is pregnant until months after the new baby arrives only wants to know how Mama and baby are doing - your role is important. 

woman laying in hospital bed

Often times, women laboring in the hospital spend a good portion of their time in bed.   Not all women know they have options on how they labor.  In may situations, laboring in bed will prolong labor.   Find out how to help ease your labor along. 

Tamara holding certificate

Tamara Kankowski is now a Childbirth Educator, Dip CBEd!  Tamara has been working for the last year towards her certification in Childbirth Education.   Becoming certified has required a lot of reading in addition to class hours.

baby yawning wearing hat

The focus of this class is about different techniques to make you comfortable throughout the labor and birth process. You will learn ways to help manage labor pain naturally as well as various labor and birth positions that will help you labor and deliver in a way that is more comfortable for you and baby. 

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