Katherine Harding, her husband and baby

Katherine Harding-Birth Story

April 4, 2022  |  Birth Story, pregnancy

My name is Katherine Harding, I am a mother of two, and I am currently in the process of becoming a lactation counselor. I know pregnancy and motherhood are not easy. I know giving birth can be even harder. 

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A woman in labor

Decreasing Your Risk of Preterm Labor

March 21, 2022  |  pre labor

Pregnancy is a beautiful time in a woman’s life. Growing a new life inside of your body is one of the most extraordinary and holistic experiences a person can have. 

While pregnancy often brings joy and hope, we must also remember that there are inherent risks to pregnancy. 

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A mom holding her baby

Myths About Motherhood

March 7, 2022  |  baby, mom tips, moms

For first-time mothers, the first six weeks after delivery are a joyous and stressful time.  

Myths and falsehoods about motherhood and how your baby will (or should) act only further complicate this chaotic time.  

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Woman holding her head in pain while dealing with morning sickness

Tips for Managing Morning Sickness

February 21, 2022  |  mom tips, morning sickness

Morning sickness is one of the most exhausting aspects of pregnancy. Not only is your body expending energy to grow a new life inside of you, but you are also in a state of frequent sickness.  

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Woman's pregnant stomach with stretch marks.

Stretch Marks During Pregnancy

February 7, 2022  |  pregnancy, stretch marks

Stretch marks are one of the changes pregnant mamas most often find themselves worried about. Stretch marks are clearly visible and one of the most dramatic signs that your body is changing.  

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Pregnant woman holding ear phones to her belly

Music During and After Pregnancy

January 24, 2022  |  baby, music, pregnancy

It’s safe to say, your baby is listening in on you. Many mamas think that they should play music to their babies during pregnancy. While music is helpful, the best thing for your baby to listen to is the sound of mama’s voice.  

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