Doula Empowered Births

Keep calm...or don’t, either way I'll support you!
Pregnancy to childbirth to postpartum,
I will travel alongside your birth journey -
to remind you that you were made for this moment!

Start Your Journey

146

Total Births

26

Home Births

7

VBAC

Cincinnati / Dayton
Doula Support

Childbirth is expensive, but your support doesn’t have to be. I believe every family deserves support and I founded Stork Helpers to bring experienced, affordable, personalized doula care and support to families. I know that each pregnancy is filled with unique challenges; my goal is to simplify the process and make you aware of all your options so you can feel confident and supported from the day you find out you're pregnant.

Whether you are having a homebirth or hospital birth, water birth or cesarean, natural birth or a medicated birth, I have personally experienced all of these after being a part of over 120 births as a doula. I currently provide pregnancy, childbirth and postpartum support, placenta encapsulation and childbirth education to families across Cincinnati, Dayton and Northern Kentucky.

As your partner for your childbirth journey, you will be given peace of mind knowing that I am available for you anytime day or night (seriously), 24/7/365.

Tamara was a wonderful doula! We had the pleasure of having her support us throughout the pregnancy, labor & delivery, and postpartum. During the pregnancy, she helped us build our birthing plan, research treatments for my diagnosis of gestational diabetes, and prepare and transition into a fami...
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- Yakaira

If you are looking for someone to help you have a peacefully empowered birthing experience then you should book a consultation with Tamara from Stork Helpers. My pregnancy was better because I had a doula who cared about my wellbeing the entire way through. Anything that I needed clarification on to...
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- Kiyada

TAMARA IS AMAZING! This woman gave me all the strength during my birth. As a first time mom doing a home birth with a baby that was 10 days late, I was stressed out to say the least. I had no idea what to expect from labor or how long it could last, but from the moment things got going Tamara was by...
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- Natalie

Having Tamara as our doula was such an incredible part of our home birth experience. She was the first member of our birth team to arrive and came as soon as I asked. She jumped right in and took over timing contractions and communicating with the rest of the birth team before they arrived. She offe...
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- Lauren

Meet the Doula

Evidence-Based Support

I am a certified birth and postpartum doula, placenta encapsulator and childbirth instructor who has worked with hundreds of families on their birth journey. In addition to my doula experience, I bring over twenty years of experience in my own motherhood journey raising 7 kids (including twins).

More about Tamara

Birth Doula Support

Write Your Birth Story

I provide personalized doula care and support catered around each families individual needs. I want you to know all your options so you can feel confidant in the decisions you make. Whether you planning to deliver in the water at a homebirth or going to the hospital for a natural or medicated birth, I am here to support your choices.

More about Doula Support

Placenta Encapsulation

Postpartum Health

The placenta is an incredible organ that provides a lifeline to your baby for nine months. Now you can use it as a lifeline for you during postpartum. Placenta encapsulation can assist Mama during the postpartum period using the natural nutrients coming from the placenta. Placenta encapsulation can help with several aspects of postpartum including energy, postpartum depression, milk production and more.

Placenta Encapsulation Facts