Childbirth Classes in Cincinnati & Dayton

Private, in-home childbirth education tailored to your family, covering labor, delivery, newborn care and postpartum recovery.

Preparing for the arrival of your baby is an exciting journey, but it can also feel overwhelming. That’s why I bring childbirth education to you, in the comfort of your home. With private, in-home childbirth classes, you’ll have the space to ask every question on your mind without judgment or embarrassment. Together, we’ll focus on what matters most to you and your family.

Childbirth Class: $300/couple*

Father holding his newborn skin-to-skin moments after birth while the mother looks on from the birth tub, with a member of the birth team nearby.

*We will travel to families in the Cincinnati, Dayton and Northern Kentucky area for childbirth classes.  An additional $30 charge applies if the class location is more than 30 miles from Tamara’s home in Lebanon, Ohio.

Why In-Home Childbirth Classes?

  • Tailored to You: Spend more time on the topics that matter to you and skip the ones that don’t.

  • Comfortable and Private: Learn in your own home, where you feel most at ease.

  • Flexible Scheduling: Whether it’s mornings, evenings, or weekends, you pick the time that works best for you.

As part of your class, you’ll also receive access to the Stork Helpers Pregnancy Portal until 12 weeks after your due date. The portal includes:

  • An online version of the class for easy review.

  • A birth planning worksheet to help organize your preferences.

  • A resource page filled with helpful books, recipes, and more.

It was nice being able to be in the comfort of our home and have a one on one experience. Tamara was so awesome and super knowledgeable on everything labor and birth! Her class definitely took away a lot of the anxiety and fear I had around labor and giving birth. It loved being able to talk to someone who has had different kinds of birthing experiences herself and not just reading from others online about what to expect. If you have any fears or just want a better idea of what to expect, I highly suggest booking a class with Tamara!

What You'll Learn in Class

Your Pregnant Body: Changes and Labor Preparation

Your body knows how to prepare for birth, but understanding what’s happening can help you feel more confident. We’ll talk about the stages of labor—effacement, dilation, and when your baby descends into the birth canal—and how to listen to what your body is telling you.

pregnant woman laying in hospital bed preparing to deliver

Navigating the Stages of Labor

From early labor to postpartum recovery, we’ll guide you step-by-step:

  • Early labor: Recognizing the signs and preparing your body.

  • Active labor: Managing the hardest part of labor with tools and techniques.

  • Third stage: Delivering the placenta safely.

  • Fourth stage: Understanding your recovery period.
woman doing skin to skin contact with newborn baby after delivery.

Crafting Your Birth Story

Your birth is your story, and it should reflect your choices. Whether you’re planning a natural birth, a medicated delivery, or a water birth, we’ll discuss your options, from delayed cord clamping to birthing positions. You’ll leave with a plan that works for you, no matter where you choose to deliver.

Completing a birth plan checklist with preferences is easier when you know your options through childbirth classes.

Relaxation Techniques for Labor

Feeling nervous? That’s completely normal. We’ll explore relaxation methods that can help you stay calm and focused, create the environment you want, and manage stress so it doesn’t interfere with your labor.

husband holding wife as she labors in birth tub

Pain Relief Options: Drugs or No Drugs?

Every family’s journey is unique. Whether you’re considering a natural birth or pain medication, we’ll discuss the differences, what to expect, and how to make the choice that’s right for you.

mom in the process of delivery baby in hospital

Finding the Right Positions for Birth

The standard “on your back” position isn’t your only option. We’ll explore alternatives like side-lying, kneeling, standing, and even water birthing positions, empowering you to find what works best for you and your baby.

A doula applying counterpressure to a laboring mother's lower back during a home birth, with the birth partner watching nearby.
photo courtesy of Krystal Franke Photography

Decisions After Birth: Your First Choices as Parents

Hospitals can feel overwhelming, especially when faced with so many decisions for your newborn. We’ll walk you through what to expect, from newborn care to vaccinations and feeding options, so you feel prepared to make choices confidently.

A newborn baby being welcomed into the world during a water birth, surrounded by supportive hands

Decisions After Birth: Your First Choices as Parents

Hospitals can feel overwhelming, especially when faced with so many decisions for your newborn. We’ll walk you through what to expect, from newborn care to vaccinations and feeding options, so you feel prepared to make choices confidently.

Father doing skin-to-skin with his newborn baby in a hospital room, looking down at the baby with a peaceful expression.

Breast or Bottle? Do What Works for You

Breastfeeding can be a beautiful bonding experience, but it’s not the right choice for everyone, and that’s okay. I’ve been there—I’ve bottle-fed, breastfed, and done both. We’ll talk about the pros and cons of each option and help you make an informed choice that’s best for your family.

Newborn baby breastfeeding shortly after birth, nestled close against the mother's chest.

Postpartum: The Roller Coaster of Emotions

Postpartum can be a time of joy, but it can also be incredibly challenging. We’ll talk honestly about what to expect, from hormonal shifts to emotional changes. You’ll leave with practical advice on how to care for yourself and your baby during this important time—and most importantly, you’ll know that you’re not alone.

Tamara Kankowski holding baby while visiting clients after baby was born.

Frequently Asked Questions

Most classes last 4-6 hours, but we’ll take as much time as you need to feel prepared.

Just yourself, your partner or support person, and any questions you have! I’ll provide everything else.

Absolutely! We’re happy to work with your schedule.

If you have any questions about childbirth classes, feel free to contact us or check out more answers to some of our most frequently asked questions.  

Your Journey Starts Here

Childbirth is a beautiful, life-changing experience, and my goal is to help you approach it with confidence and peace of mind. Whether you’re looking for guidance on labor techniques, newborn care, or postpartum support, I’m here to help.