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Doula Empowered Births

Keep calm...or don’t, either way I'll support you! 
Pregnancy to childbirth to postpartum,
I will travel alongside your birth journey -
to remind you that you were made for this moment!

Start Your Journey

Total Births


Total Births

Home Births


Home Births




Cincinnati / Dayton
Doula Support

Childbirth is expensive, but your support doesn’t have to be.  I believe every family deserves support and I founded Stork Helpers to bring experienced, affordable, personalized doula care and support to families.  I know that each pregnancy is filled with unique challenges; my goal is to simplify the process and make you aware of all your options so you can feel confident and supported from the day you find out you're pregnant.

Whether you are having a homebirth or hospital birth, water birth or cesarean, natural birth or a medicated birth, I have personally experienced all of these after being a part of over 120 births as a doula. I currently provide pregnancy, childbirth and postpartum support, placenta encapsulation and childbirth education to families across Cincinnati, Dayton and Northern Kentucky. 

As your partner for your childbirth journey, you will be given peace of mind knowing that I am available for you anytime day or night (seriously), 24/7/365.

woman holding baby after waterbirth
If you are at all debating whether to hire Tamara, do it! Tamara was wonderful support during the birth of my daughter. I had a vision of an unmedicated water birth at the hospital and we achieved it with Tamara's help. From providing educational resources during pregnancy to refreshing a cold rag o...
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- Katie

baby held by mother after birth
If you are looking for someone to help you have a peacefully empowered birthing experience then you should book a consultation with Tamara from Stork Helpers. My pregnancy was better because I had a doula who cared about my wellbeing the entire way through. Anything that I needed clarification on to...
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- Kiyada

woman holding newborn baby
When I found out I was pregnant with my second child, I knew I wanted to bring this baby into the world with little to no interventions possible. I started doing my research and talking to other women who have birthed children unmedicated and I was advised to look into a doula. Cue searching the int...
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- Aimee

couple holding baby in hospital after cesarean
Tamara was an essential part of my birth and pregnancy. I am a first time mom and had so many questions and Tamara helped ease my mind anytime I had a concern or question. I had a perfect birth plan but the day I went to the hospital for labor that all went out the door when somehow between week 39-...
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- Katherine

Tamara holding a baby

Meet the Doula

Evidence-Based Support

I am a certified birth and postpartum doula, placenta encapsulator and childbirth instructor who has worked with hundreds of families on their birth journey.  In addition to my doula experience, I bring over twenty years of experience in my own motherhood journey raising 7 kids (including twins).

More about Tamara

couple holding newborn baby

Birth Doula Support

Write Your Birth Story

I provide personalized doula care and support catered around each families individual needs. I want you to know all your options so you can feel confidant in the decisions you make. Whether you planning to deliver in the water at a homebirth or going to the hospital for a natural or medicated birth, I am here to support your choices.

More about Doula Support

A baby's hand

Placenta Encapsulation

Postpartum Health

The placenta is an incredible organ that provides a lifeline to your baby for nine months.  Now you can use it as a lifeline for you during postpartum.  Placenta encapsulation can assist Mama during the postpartum period using the natural nutrients coming from the placenta.  Placenta encapsulation can help with several aspects of postpartum including energy, postpartum depression, milk production and more.

Placenta Encapsulation Facts

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