Cincinnati & Dayton Birth Planning Meeting
A birth planning session is a chance to sit down with someone who understands birth and walk through your options in a supportive, stress-free way. Together, we’ll talk through your wishes, answer questions, and explore scenarios you may not have considered, so you feel prepared and confident. At the end of our session, you’ll leave with a written birth plan you can take with you and share with your care team—clear, personalized, and ready to help communicate your preferences when the big day comes.
Birth Planning Session: $200
Review of Birth Preferences
Talk through your hopes for labor, delivery, and postpartum, including environment, comfort measures, and interventions.
Comfort & Coping Strategies
Explore pain management options, relaxation techniques, and positions for labor.
Partner Involvement
Discuss how your partner (or support team) can best help and feel confident in their role.
Hospital/Birth Center Policies
Go over common practices at your chosen location so you know what to expect.
Medical Options & “What Ifs”
Learn about choices around induction, cesarean birth, epidurals, and how to stay flexible if plans need to change.
Postpartum Planning
Touch on immediate postpartum care, skin-to-skin time, feeding goals, and recovery support.
