A one-on-one session to walk through your options, answer your questions, and build a personalized birth plan you can share with your care team.
A birth planning session is a chance to sit down with someone who understands birth and walk through your options in a supportive, stress-free way. Together, we’ll talk through your wishes, answer questions, and explore scenarios you may not have considered, so you feel prepared and confident. At the end of our session, you’ll leave with a written birth plan you can take with you and share with your care team—clear, personalized, and ready to help communicate your preferences when the big day comes.
Birth Planning Session: $200
Talk through your hopes for labor, delivery, and postpartum, including environment, comfort measures, and interventions.
Explore pain management options, relaxation techniques, and positions for labor.
Discuss how your partner (or support team) can best help and feel confident in their role.
Go over common practices at your chosen location so you know what to expect.
Learn about choices around induction, cesarean birth, epidurals, and how to stay flexible if plans need to change.
Touch on immediate postpartum care, skin-to-skin time, feeding goals, and recovery support.
